NEXT NEWCOMERS COURSE
Wednesdays CLASS 18-19h
Fridays COURSE 19-21h
This is where you start your journey into Tango ! We look forward to meeting you!
ONE TANGO offers more then one possibility to start into Tango:
> You can join into our regular BEGINNERS CLASS on Wednesdays from 18-19hs and also stay afterwards for our FOUNDATIONS CLASS till 20.30.
> You can come Fridays to our regular BEGINNERS COURSE, always from 19-21hs and learn STEP by STEP.
> You can add one or more weekly TRAINING to your learning experience, we have trainings for all levels for leaders/ followers/ stretching/ to build your technique/ get more flexible or build your strength.
> There is a possibility to integrate into the beginners course at any time you wish. If you want to join in the middle of the course you can with a private class prior to your first lesson, in order to catch up. > Please let us know if you come alone or with a partner.
> Wednesday: 15€/pP
> Friday 25€/pP or Block 10 Sessions 180€/pP
FOUNDATIONS Level 1
Starting Wednesday 9th March 2022
This is where we build your Tango step by step.
You get to integrate all the important tools to dance with stability, variety and musicality.
This class is ideal for everybody who wants to get a solid bases, a sound technique and a good vocabulary to dance in the Milonga. LEVEL BEGINNERS+/ INTERMEDIATE
Block of 10 lessons: 180€
PERFECTION & A NEW VOCABULARY
NEW COURSE FOR ADVANCED DANCERS & PROS
Starting Wednesday 25th MAY 2022
This is where you brush up and refine your techniques, your musicality, improve your vocabulary and get insights on mixing advanced elements into the flow of your dance. Get inspired !
Block of 10 lessons 180€
INDIVIDUAL TECHNIQUE (Martin)
Tango Technique starting Tuesday 7th June
Technique class, specific exercises.
Block 10 lessons: 140€/pP
TANGUERAS STRETCHING, INSIGHTS & TECHNIQUE (Rosa)
Every Thursday 19-21h
19-19:45 Tango STRETCH
19:45-21.00 Tangueras Insights & TECHNIQUE
Come to this training with an open mind!
In the first hour we work on STRETCHING & opening our whole body as a preparation for the perfect workout. This unique exercises are specially created for dancers and intend to create space in your body for a better movement, ease and flexibility. In the second hour we work on important techniques, stability, lengthening your movements, alignment and finding lost space in our bodies, and the secrets of connection within your body and to your partner, besides rythm, musicality, style, adornos etc.
No partner needed. Please bring socks, Tango-shoes, comfortable cloths.
Stretch & Technique 25€/pP
Block 10 Lessons 180€
Just Stretch (Thursday) 15€/pP
Just Technique 20€/pP
Block 10 lessons only Thursdays Stretch: 140€
OUR LUNCH-BREAK TRAININGS
This classes are specifically set at lunch break in order to go back to work, life or study taller, freer, stronger and with a fresh spirit. All trainings serve your flexibility and strength as well as your profound understanding of the connections within your body, alignment and are aimed to improve your posture.
Tango Stretch is a discipline of movement addressed to everybody as well specifically to tango dancers to give flexibility and stretch to your body. Understand how to create space between your joints, lengthen your muscles and open up to a whole new feeling of posture and alignment.
Get insights on a new concept of body connection within.
This Training serves you as a dancer but is also excellent for non-dancers for everyday life.
*We will be training with comfortable training cloths, socks or barefoot and slow music in the background.
It is an individual work based training (no partner needed) for everyone, and especially Tango dancers who want to improve their physical condition.
Please bring socks, Tango-shoes, comfortable cloths.
No partner needed.
Block 10 lessons (Technique / Stretch/ Oscillation): 180€/pP
Starting Tuesday 15th March 2022
Tango Strong is a discipline of movement, on one hand focused to maintain a healthy body and on the other to develop, strengthen and give flexibility to the body through typical movements of tango dance.
*It is an individual work based training (no partner needed) for everyone, and especially Tango dancers who want to improve their physical condition.
Level 1: Basic steps, Dissociation and Pivot
Level 2: Voleos and Castigadas
Level 3: Jumps and Rolls
No partner needed.
Block 10 lessons: 140€/pP
TANGOKIDS > MAMA, PAPA + KIDS
will be back in September 2022
TANGOKIDS is one of our most beloved projects.
Come with your kids and join!
The class is free.
Kids from age 5 can join our class with their parents.
NEW CYCLE >> EVERY WEDNESDAY, staring 25th May 2022
This special training addresses dancers and non-dancers alike and was created to connect and open up your body and mind. Through special movements we bypass the mental state to get connected more and more with the wisdom our body inherits naturally but often gets blocked by everyday life.
Natural chains of movement, get flexible and learn to move from inside out, get body confidence through activation and relaxation where it's needed.
NEW CYCLE TANGO OSCILLATION SCHWINGUNGSTRAINING ab 25th Mai!
* Eine natürliche Auf- & Ausrichtung
* Bewegungsketten verstehen und anwenden
* Beweglichkeit & Flexibilität
* Bewegungen von Innen nach Aussen aufbauen
Dieses Training dient Dir, wenn Du
> auf natürliche Weise beweglicher werden möchtest
> heilsame Bewegungsketten im Körper finden und installieren möchtest
> mehr Körperbewusstsein erlangen möchtest
> Deinen Tanz freier und geerdet tanzen möchtest
This workshops take place on a regular pace every Saturday in ONE TANGO Studio.
For each weeks special theme please inquire at our page SPECIAL WORKSHOPS
25€/pP incl. Milonga.
All classes start on and finish on time.
There is always a 10 minutes break between classes.
- Please sign up with a partner to following classes:
Please, in everybody's interest, help us organizing the classes/ courses/ workshops well by signing up on time. Please be specific about your level and who you are coming with to class or if you will join alone.
PERFECTION - A NEW FOCABULARY
SATURDAY SPECIAL WORKSHOPS
In order to be able to providing you always with our best quality please register on time and with a partner. If you do not come with a partner you are also very welcomed but please let us know in advance so we can arrange someone that fits your level.
We love to change roles in class, so there is no gender rules but in order to learn well, we need to have a balance between leaders and followers. If you are open to learn both roles, even better!, please let us know!
We'd like you to change partners in class to get the most out of it but everyone can of course always decide by themselves.
We can help you find a class-partner but we can not guarantee that he/she will fit you perfectly, this is why it is always recommended that you look yourself for your dancing partner.
To participate in the following classes & activities you do not need a partner :
TANGUERAS INSIGHTS & DANCE CHOREO
Please respect the current COVID regulations.
Please pay cash at the door before each class/ workshop/ event
Get in touch: Please contact us if you have any questions!